Get Motivated - Eat Well - and MOVE!

Whether you are looking to lose lose weight, reduce stress, or improve your health and fitness, we have your SOLUTION!  Our personal training sessions and exercise programs are designed to eliminate excuses and attain RESULTS!  Choose from our Fitness BOOT Camp, BOOT Camp 4 Women, SUPER Circuit, Pilates PLUS, or Integrated YOGA sessions.  The Made 2 Move Fitness Training studio offers personalized attention in a non-intimidating private environment with no Membership or Contract required. 

We are not a GYM!  Here you pay for Service, not Access...




Looking to assess your Health & Fitness level?  Use this test to assess your body fat percentage, risk of disease, heart rate training zones, water intake and heart health.  I recommend using it once every month to monitor the progress of your Health & Fitness Program.  This home test requires only a Weight Scale and Tape Measure.  Download my FREE eBook for a detailed description of your personalized test results...