Start 2014 off right with our 30-day NEW YEAR program designed for adult men & women 21-59+, in search of optimal wellness.
Our structured 30-day program focuses on; weight-loss, improved muscle tone, stress reduction, controlling blood pressure, blood sugar balance, cholesterol reduction, improved sleep, plus more energy & confidence.
Experience our 30 & 45-minute sessions @ our private professional training studio.
(34) Group Training times/week: early mornings, AM & PM plus Saturday AM.
Weekly progress testing to keep you on-track.
Online Wellness Library: Nutrition program, Home Exercises, plus much more HERE
