NEW YEAR 2014 Programs

Start 2014 off right with our 30-day NEW YEAR  program designed for adult men & women 21-59+, in search of optimal wellness. Our structured 30-day program focuses on; weight-loss, improved muscle

30-Day FALL KICK-START

Looking to drop some weight before Thanksgiving? We have developed a 30-day training program designed to get you a head start on the Holidays & New Year! Our program is

Custom Home Fitness Programs

Whether you workout from Home or belong to a Gym, we design easy to follow, highly-effective, personalized exercise programs to get you results.  See full details HERE.

DO NOT DIET! Eat Healthy

Diets don’t work, learn to eat healthy and never diet again.  Need motivation, accountability and direction?  You wont find it at a GYM.  Experience 21-days of personal attention and motivation,