Corporate Wellness in WNY

Made 2 Move Fitness

Made 2 Move Fitness has been expanding into corporate wellness in WNY over the past few years and offers a diverse series of health & fitness services just right for your company.  See more information HERE:

Fall Fitness Specials!

Made 2 Move Fitness

We are celebrating 8 years in business this Fall!  As a thank you to all our supporters over the years we are offering 3 special offers on Group & Private Training, plus Health Assessments.

See link for full details:

Personal Training Williamsville

Made 2 Move Fitness

Looking for a professional private attention?  Made 2 Move Fitness offers experienced personal trainers in a private adult health & fitness studio.  No memberships or contracts to sign, just results-oriented programs geared around your goals.  Come find out why Made 2 Move Fitness has won so many awards for excellence in the WNY community.  See Our Team HERE:

WNY Self-Health & Fitness Group


FREE Meet-Up Group: WNY Self-Health & Fitness Group!

“Our group is for anyone interested in natural health & wellness, fitness, nutrition and a healthy lifestyle. We started this group to help support and foster WNY residents looking for like-minded positive people. Our self-health model helps to educate and motivate others towards taking responsibility for their own health. We will be hosting workshops and seminars on fitness, nutrition, cooking, wellness and more…”




Healthy Food!

Save money on organic and local groceries by shopping with our Wholeshare group. We work with local farms and distributors to get access to fresh meat, dairy, fruits, vegetables, dry and canned goods – all delivered right to our group in Williamsville, NY 14221.

Membership is FREE, see more HERE:


NEW YEAR 2014 Programs

Fall Kick-Start

Start 2014 off right with our 30-day NEW YEAR  program designed for adult men & women 21-59+, in search of optimal wellness.

Our structured 30-day program focuses on; weight-loss, improved muscle tone, stress reduction, controlling blood pressure, blood sugar balance, cholesterol reduction, improved sleep, plus more energy & confidence.

Experience our 30 & 45-minute sessions @ our private professional training studio.

(34) Group Training times/week: early mornings, AM & PM plus Saturday AM.

Weekly progress testing to keep you on-track.

Online Wellness Library: Nutrition program, Home Exercises, plus much more HERE

Group Training RoomHealth Testing Lab Strength Room




Looking to drop some weight before Thanksgiving?Fall Kick-Start

We have developed a 30-day training program designed to get you a head start on the Holidays & New Year!

Our program is designed for Men & Women 19-59+, combining proper nutrition and 45-min. group classes to shed fat & boost conditioning rapidly.

Train in small groups at our Studio in Williamsville, class times in the morning, afternoon, evening weekends.

Register HERE:

Custom Home Fitness Programs

Free Weights

Whether you workout from Home or belong to a Gym, we design easy to follow, highly-effective, personalized exercise programs to get you results.  See full details HERE.

Personal Training Williamsville

Strength Room

Looking for a personal trainer in Williamsville?  We have added several new professional instructors to our team, see services and rates HERE.

DO NOT DIET! Eat Healthy

Healthy Food!

Diets don’t work, learn to eat healthy and never diet again.  Need motivation, accountability and direction?  You wont find it at a GYM.  Experience 21-days of personal attention and motivation, see HERE.