Our Group Training sessions are similar to personal training but in small groups.  They improve your motivation & direction over general fitness classes due to the smaller group size and attention.  Each session type is designed for beginner-intermediate Men & Women 29-59+ years of age.  Experience all of our Group Training options with a 14 or 30-day pass with access to over 30 sessions per week in Williamsville.  All sessions are appointment-based with no contract or membership required.

3 GROUP FORMATS:

PILATES Mat Plus: Improve Posture & Core Strength – 45-min. (15 Client Max)

BOOT Camp: Boost your Metabolism & Energy - 45-min.  (9 Client Max)

Super CIRCUIT: Enhance Strength & Conditioning - 45-min. (9 Client Max)

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EARLY AM:

  • Mon/Wed/Fri: 6:45-7:30am – Super CIRCUIT w Jared
  • Tues/Thurs: 6:30-7:15am – BOOT Camp w Zach

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MORNINGS:

  • Mon/Wed/Fri: 9:30-10:15am – PILATES Mat Plus w Jared
  • Mon/Wed/Fri: 10:30-11:15am – BOOT Camp w Jared
  • Saturdays: 9-9:45am – Super CIRCUIT w Jared
  • Saturdays: 9:45-10:30am – PILATES Mat Plus w Jared
  • Saturdays: 10:30-11:15am – BOOT Camp w Jared

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AFTERNOON/EVENING:

  • Mon/Wed: 4:15-5pm – Super CIRCUIT w Jared
  • Mon/Wed: 5-5:45pm – PILATES Mat Plus w Jared
  • Mon/Wed: 5:45-6:30pm – BOOT Camp w Jared
  • Tues/Thurs: 7:30-8:15pm – Super CIRCUIT w Zach

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INSURANCE DISCOUNTS: BC/BC WNY, Independent Health, & Univera Healthcare members.


Group Training Packages




How to GET STARTED:

1. Purchase your package from the above options.

2. Reserve your first session time using our Online Scheduler by setting up a custom username + password at this link:  made2movefitness.appointy.com

3. Register for your first group session you would like to attend.

NOTE: All packages expire 30-days from first scheduled session or 60-days after purchase date.  (10-pack expires 60-days from purchase)