We offer a variety of Group Fitness Training at our Williamsville studio. Whether you are looking for high-intensity to calming fitness & wellness we have you covered. Groups offer the motivation and energy to keep you on track towards attaining your goals.
Fitness Class types we offer include: (Click link for days/times)
- Group Training “FAT 2 fit” – http://www.made2movefitness.com/fat-2-fit/
- Boot Camps – http://www.melsmobilefitness.com/#!classes/cwwg
- Senior Fitness – http://www.forwardfitnessinc.com/group-training/
- Zumba with Nettie – https://www.meetup.com/Zumba-Fitness-with-Nettie/
- Wellness Workshops – http://www.meetup.com/WNY-Self-Health-Fitness-Group/