10-POINT HEALTH ASSESSMENT: ($29)
Looking to get started on your road to better health & longevity? This is where to START. We begin with a 10-point evaluation to access your current health status. Your results provide us with feedback needed for proper guidance and goal setting. Great for those on a Diet and or advised by their doctor to lose-weight.
10 Non-invasive Private Tests:
- Body Composition (Lean vs Fat Mass)
- Body-Tape Measurements
- Blood Pressure
- Resting Heart Rate
- Oxygen Saturation
- Body Mass Index (Risk of Disease)
- Cardiovascular Fitness
30-Min Appointment: includes Guide book to explain your results and ways to improve each area.
Our Health Coaching sessions in Buffalo focus on the education and motivation needed to guide you towards optimal health & wellness. Whether your focus is weight loss or to reduce blood pressure & stress we have your solution. We begin with our 10-Point Health Screening to determine your starting point and then set 30-day goals. Your program will focus on daily lifestyle changes designed to attain measurable results.