“DOWNsize Fitness 4 Women”
Looking to lose weight and/or drop clothing sizes? DOWNsize Fitness 4 Women was created to solve this issue. The scale lies and will NOT show your composition changes. Many times you are losing fat and gaining muscle while on an exercise and/or diet program which hides your results. This can be very frustrating when your efforts are not showing up on the scale or in the way your clothes fit.
The “DOWNsize Fitness 4 Women” program focuses on the keys to getting healthy and dropping clothing sizes.
“FORGET the number on the scale, FOCUS on your clothing size changes!”
How will it feel to FIT into your favorite Dress, Pants and Tops waiting in your closet?
Find out with our DOWNsize Program >>>
DOWNsize Fitness Features:
30-Days of Structured Eating & 4-days of Exercise each week
Fitness: Core, Conditioning, Strength plus Toning (Home or Gym options)
Nutrition: “Clean Eating Program” – No counting calories or diet foods/supplements, just whole foods
Progress: Weekly Progress Tracking to keep you motivated!
- Designed by Jared Byer, CPT: Jared has coached thousands of local clients for over 25+ years. His programs have produced lasting results through fact-based training from pro athletes to soccer moms. This program was developed over his years of experience learning from each of his clients needs to design the DOWNsize program.
Investment:
HOME Program: $199
- Assessments at our studio – Training done independently at home or at your Gym
- Initial Coaching Session plus Health Assessment
- 5 Total in-studio Weekly Assessments
- Complete PDF Program with illustrated exercises, nutrition, shopping list, recipes…
- Direct email access to your coach for 30-days
STUDIO Program: $499
- Assessments & Training done at our Studio
- Initial Coaching Session plus Health Assessment
- 5 Total in-studio Weekly Assessments
- Complete PDF Program with illustrated exercises, nutrition, shopping list, recipes…
- Direct email access to your coach for 30-days
- (16) 30-min Group Training Sessions
START with a FREE Consult to see if this program is the “Right FIT for you”.