21-Day “FAT 2 fit Challenge”
Start 2013 on the right foot with our cutting edge 21-day program. Our formula is simple yet very effective; BOOST your METABOLISM through short-burst high-intensity exercise combined with a structured eating program = FAST & EASY weight-loss. Come train at our studio 3-5 times per week in our small group sessions, follow our healthy eating program (No Starving), and experience what 21-days of structured nutrition & exercise will do for you.
BENEFITS:
- Accelerated FAT-LOSS
- Low COST and TIME commitment
- Easy to follow Healthy Eating Guide – NOT a DIET
- Unlimited Group Sessions (max 9 people per group)
- 1 Day FREE to Eat whatever you want!
2 Session Types: BOOT Camp & Super CIRCUIT
- 23 Open Sessions per week – Early AM, Morning, and After work times
- 21-Day Tracking/Progress Calendar
- Home Exercises & Stretches
Nutrition Guide:
- 21-day Healthy Eating Guide
- Detailed Breakfast, Lunches, Dinners, and Snacks
_____________________________________________________________
See link: http://www.made2movefitness.com/fat-2-fit-formula/