Are Low-energy and fatigue sabotaging your daily routine?
Discover simple lifestyle changes to boost performance and energy levels.
Learn the facts behind “Energy Drinks” and the keys to proper rest & recovery.
Seminar Details:
– In-person or Virtual
– Choice of 30 or 45-min Option
– PowerPoint Presentation with handouts
– 15-min Q & A after seminar
Contact us for Rates + Availability
“REDUCE STRESS + BOOST MOOD”: Chronic stress leads to poor performance, inflammation, chronic illness, advanced aging and so many more negative health effects. This seminar focuses on effective methods to
PODCAST Interview for Worksite Wellness I was on last month I had a great time being interviewed by Mike Bean of Bean Media Productions, Inc.. It was great to catch up with Mike
Wellness seminars offer a variety of benefits, including: Overall, wellness seminars contribute to a holistic approach to health, promoting physical, mental, and emotional well-being. Click HERE for specific seminars offered
