Desk based workers see an increased incidence of muscle pain, back pain, blood pressure issues, and much more.
Learn effective stretching techniques to improve posture and body alignment.
Reduce pain and stiffness brought on by hours of sitting.
Seminar Details:
– In-person or Virtual
– Choice of 30 or 45-min Option
– PowerPoint Presentation with handouts
– 15-min Q & A after seminar
Contact us for Rates + Availability
Live Well, Thrive Well extends this work to the individual level. It is a clinically guided lifestyle medicine program that offers personalized behavior change strategies, empowering individuals to build and sustain
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LIFESTYLE > Genetics! Many of these causes of death are preventable through healthy lifestyle changes. The leading causes of death in the United States for 2024 are: These causes reflect
