A health risk assessment (HRA) is a systematic evaluation of an individual’s health status and risk factors to identify potential health issues and promote wellness.

It typically involves gathering information about lifestyle, medical history, and environmental factors through surveys or questionnaires.

The assessment may cover areas like diet, exercise, smoking, alcohol consumption, and family medical history.

The results can help individuals and companies understand their health risks, motivate behavior changes, and guide healthcare providers in creating personalized health plans.

HRAs are often used in workplace wellness programs, insurance assessments, and public health initiatives.

Contact Us to help improve the health of your company!

Explore More

“Reduce Stress & Boost Mood” – Wellness Seminar

“REDUCE STRESS + BOOST MOOD”: Chronic stress leads to poor performance, inflammation, chronic illness, advanced aging and so many more negative health effects. This seminar focuses on effective methods to

HR Wellness Coach in WNY

Are YOU an HR Manager in search of ways to boost wellbeing at your company? Looking for ways to increase participation for your workforce? Need help identifying the health needs

“Stretches for Sedentary Jobs”

Desk based workers see an increased incidence of muscle pain, back pain, blood pressure issues, and much more. Learn effective stretching techniques to improve posture and body alignment. Reduce pain